Ayurveda Retreat Booking
Ayurveda, an ancient traditional medicine system offer a holistic treatment that can rejuvenate your body, mind, and spirit. An Ayurveda Yoga Retreat can provide all these benefits, enhancing both physical abilities and spiritual growth. Start your holistic journey to wellness now!
Ayurveda encompasses four area :
Yoga and Meditation, Sattvic food, Healing herbs, and Detoxification, providing a holistic treatment.
Recognizing the benefits of these practices can rejuvenate your body, mind, and spirit.
Ayurvedic treatment in Rishikesh helps you understand your body's condition.
With the aid of an Ayurvedic doctor's consultation and the unique Panchakarma detoxification treatment, that you can balance your dosha and restore the body-mind-spirit.
Thank you for your enquiry for Ayurveda Retreat which will be held in one of the holy places in India,
as "The Capital of Yoga and Meditation - Rishikesh"
The Ayurveda Retreat will cover yoga mantra meditation, panchakarma healing treatment, culture tour and temple visit that you will get to know about ancient traditional culture!
Panchakarma healing treatment
Panchakarma, a Sanskrit word meaning "five actions" or "five treatments," is a fundamental part of the holistic healing science of Ayurveda. Designed to cleanse the body of toxins, rejuvenate the tissues, and restore balance between the body’s three primary Doshas - Vata, Pitta, and Kapha.
The five Panchakarma therapies may include Vamana (Emesis), Virechana (Therapeutic purgation), Nasya (Nasal medication), Anuvasana Basti (Medicated oil enema), and Niruha Basti (Herbal decoction enema).
The treatment process comprises a series of therapies like oil massages, customised diets, and various health consultations. These are complemented with yoga and meditation to maintain a balance of lifestyle.
The package includes:
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DEL Airport pick up and drop service
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Ayurveda doctor’s consultation
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Daily treatment according to your body condition
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Single Standard Room
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3 Ayurvedic sattvic vegetarian meals
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Class : Yoga, Meditation, Pranayama, Mantra
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Spiritual Activities - Japa, Kirtan Night, etc
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Ceremony : Ganga Aarti at night, Fire ceremony, Purification Yajana ritual
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Silent time for connecting with Self
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Culture Visiting - of holy places and ancient temple, Ganga river bathing ritual, or rafting
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Pilgrimage and Sacred sites - Bhootnath Temple Rishikesh, Neelkantha Mahadev, Kunjapuri Devi temple, The Beatles Ashram, Rishikesh
Breakfast: After your morning breathwork routine, enjoy a nourishing breakfast Ayurvedic meals prepared with fresh, seasonal ingredients to balance dosha (body constitution).
Ayurvedic Treatments: Experience the healing power of Ayurvedic treatments as our skilled therapists provide you with personalized therapies such as Abhyanga (Ayurvedic oil massage), Shirodhara (oil pouring on the forehead), and Panchakarma (detoxification therapies) that are designed to restore balance and harmony to your body, mind, and soul.
Lunch / Dinner : Indulge in a balanced Ayurvedic vegetarian lunch that is designed to support your digestion and provide you nutrition to nourish your body.
Free Time : After lunch, you can take free time to relax, rest, reading or explore the serene surroundings. We may also organize some cultural visits and activities, or Yoga & Meditation section.
Evening Routine : End your day with a calming evening routine that includes gentle yoga, meditation, and relaxation practices to help you unwind, release stress, and prepare for a restful night’s sleep.
Bedtime: Retire to your comfortable accommodation, and let the healing power of Ayurveda and the serenity of our retreat centre envelop you as you drift off into a deep and restorative sleep.
Destination : Ayurveda Yoga Retreat in Rishikesh
Month Schedule : Apr - Oct 2024 (commence on Fridays)
June | July (2-9/7), (12/7-18/7) | Sep (28/9-3/10)
Other date available, upon on request
Prices: US$2200 / per person / per unit (7D6N)
Tailor-made or group appointment is available
DM : +91 9389212684 | +852 95489853
https://api.whatsapp.com/send?phone=85295489853
Email : haribhaktacommunity@gmail.com
